Aren’t you annoyed by foggy swimming glasses? When your goggles get steamy in the water, it blocks your vision and totally interrupts your flow and rhythm. If you don’t have a great anti-fog spray for your swimming goggles, you’ll need to wipe your lenses clean after each time you race or train.
Why Do Swimming Goggles Fog Up?
If you’re looking to swim a few laps in the pool or are getting ready for the Olympic finale, you’ll likely require glasses for swimming. Apart from protecting your eyes from the effects of saltwater and chlorine, they also help keep your vision while swimming. So your glasses have a major role to play in how you swim.
Condensation, which is the cause of foggy glasses, occurs when water vapor alters its physical form from liquid to gas. The whole process begins by your body produces water vapor and heat while your goggles cool inside the water. If the temperature outside of your goggles isn’t in line with the inside temperature, tiny water beads appear inside your glasses and create a fog.
How to Maintain Clear Vision While Submerged
Keep Your Core Body Temperature Down. The more you push yourself and the more you exert yourself, the more your glasses get cloudy. One of the best methods to keep fog off its tracks is to stay at a cool temperature in water.
It is possible to maintain your body’s temperature at a lower level by drinking cold sports drinks or water during breaks in between laps. Additionally, splashing cold water onto your face can assist in cooling down your body. Venting your glasses can allow you to swim fog-free.
Spit on the lenses of your goggles
Spitting spittle on your swimming goggles lenses is yet another tried and tested swimming goggles anti-fog technique you should try. Although it might sound disgusting by spreading a small amount of spittle onto your lenses will stop water droplets from forming. This technique can be useful for those who swim in saltwater but aren’t able to access fresh water.
Apply a Small Amount of Baby Shampoo to Your Eyes
Use a small amount of baby shampoo on each lens, and use your fingertips to distribute it evenly. Allow it to sit for around 15 minutes before washing it off. Make sure you’re using a formula with no tears. The most important thing is not to have shampoo get in your eyes while at the pool.
When in the water, you can see clearly without fog thanks to well-maintained goggles
If you’re wearing goggles that have anti-fog lenses coated by the manufacturer, you’ll want to ensure they’re in good condition. Because contact with the lens using your naked hands could result in irreparable damage to their coatings, make sure to adhere to the golden rule of no-touching to avoid touching the lenses at all times.
Also, make sure you keep your goggles in a safe place each time. Before putting them into your swimming bag, put them in a hard case. If you don’t have a case, you could keep them in socks.
When wearing swimming goggles, use an anti-fog spray.
The most efficient way to enjoy the benefits of a clear, fog-free swimming experience is to apply an anti-fog spray. Find one that is safe for use with any lens, and you’ll be set.
